Private sessions

Want to learn how to be more calm and mindful as a parent?



We've got you covered. No need to google articles that you will never finish reading, let alone implement. 

We can introduce you to mindfulness, and share a few simple technics and short practices you can fold into your day to create more space, ease and calm.

Mindfulness in parenting is about self-compassion, not about being a 'perfect mindful parent.'

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We offer a handful of FREE breakthrough sessions for committed and decisive moms who are tired of struggling and want to cultivate more peace of mind NOW.

Ready to overcome your anxiety and self-doubt? Book a call with me here: