Parents Pause - free mobile app

Need a magic button to remind you to stop for a moment and reconnect with yourself during the day? 


We're here to help. 

This app will prompt you to take timeless moments for yourself.

You'll receive a simple meditation cue, affirmation or inspiring quote, at random, a couple of times a day. Easy. 


PAUSE, and savor your life.

While taking care of your child.

"Your app, Parents Pause, is awesome

It popped up reminding me to take a deep breath while my daughter resisted bedtime for hours, crying. Thank you."


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