How to survive with a toddler without 'fixing' yourself

It's quite impossible to be the parent you know you want to be when you live in the mental chaos, feel overwhelmed, and lost in life.

When the pandemic darkness becomes so thick, and the worry so big, we wonder if things will ever return to normal.
That's when we need clear, practical tools and support. 

You can make a U-turn on your anxiety and excessive worry to nurture yourself from inside out - regardless of the circumstances. That's when you start to be your true awesome self again, and your family, especially your young children, can feel anchored and calm down more easily.

WHAT YOU WILL GET:
I'll give your depleted self the tools to calm down the nervous system on the go so that you can parent at your best with patience and wisdom. And send the calming ripple through your family.

This shift may seem small, but the outcomes are life-changing.
The goal of this training is to guide you back to yourself - to help your parenting happen from a more centered and generous place.

You will rediscover your vitality, get your creative & fun juices flowing again - so you get in flow with your kids, with your partner, and in life.
You'll finish this journey feeling resourceful - knowing how to help yourself. How to deal with the most challenging experiences in a way that feels safe and most effective for you and your family. Without guilt, shame, or exhaustion.

YOU will have trust in yourself - feeling resourceful.

WHAT NOT TO EXPECT FROM THIS TRAINING:
The goal is not to bring you to a blissful calm and happy ever after Instagram-like limbo state, looking radiant. We'll not be digging in the pains of your past - you've got yourself, and you know what you need in this department.This course is not a therapy (even though it might be therapeutic.) Its's resource-building education and support, rooted in science and experience. All our practices are also trauma-sensitive, so we can reinforce your safety.

OUR PROMISE:
What we will do together is sow and grow new mental and emotional habits, develop new skills to support you along the way. To make you feel more in control in your life - with kids and adults alike (happier, however YOU define it).

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Does it sound like a lot? No worries. You do not need extra time. Only redirecting the focus of your attention daily. Little by little. With our support.