How you feel is more important than you think.
Mom-guilt, mom-rage, and mom-... (fill in the blank) is draining you, impacts your baby's wellbeing, and relationships in your life. Including your partner and colleagues.
How to keep yourself from worrying too much, be more patient with kids & yourself? You don't need extra time, nor to change yourself. You only need a few tools to create a shift.
We help mothers* of infants & toddlers stay sane and well.
Invest in your child's success and start taking your EMOTIONAL SELFCARE seriously.
How you feel directly impacts your baby's developing brain.
They synchronize - mirror our brains, bodies.
Use it especially when you are tired, overwhelmed, and at the end of your rope.
You can do it on-the-go while with your child.
Sign up below to receive the FREE guide and start implementing right away.
Myla & Jon Kabat-Zinn